Tuesday, 19 February 2008

MuayThai Training




Muay Thai
Also known as Thai Boxing or The Art of the Eight Limbs is the Thai name for a form of hard martial art practiced in several Southeast Asian countries including Thailand. It is known as Pradal Serey in Cambodia, Tomoi in Malaysia, Muay Lao in Laos and as a similar style called Lethwei in Myanmar. The different styles of kickboxing in Southeast Asia are analogous to the different types of Kung Fu in China or Silat in the Malay Peninsula. The Thai military uses a modified form of Muay Thai called Lerdrit.

Muay Thai has a long history in Thailand and is the country's national sport. Traditional Muay Thai practiced today, varies slightly from the ancient art Muay Boran and uses kicks and punches in a ring with gloves similar to those used in Western boxing. Muay Thai is referred to as "The Science of Eight Limbs", as the hands, shins, elbows, and knees are all used extensively in this art. A master practitioner of Muay Thai thus has the ability to execute strikes using eight "points of contact," as opposed to "two points" (fists) in Western boxing and "four points" (fists, feet) used in the primarily sport-oriented forms of martial arts.
Here at FightWorks Asia Singapore, we run classes or small groups training to cater to the different needs of clients that would like to learn this acient art form which is very popular & well known in the region & around the world as being the most effective striking art as well as giving you a fantastic cardio wokout while attaining skillsets that may come in handy in a self defense situation.
We run classes every weeknight at 630pm or 8pm & 1130am on saturdays
Classes are $ 150.00 nett a month for Adults (19 & above) unlimited training & $100.00 nett for students 18 & below
Privates are $80.00 per hour 10 sessions paid upfront, email me for an appointment at fightworksasia@gmail.com ( schedules are catered to clients)
Privates are usually run in the mornings or afternoons
Duration of classes vary from 1-2hours average, all depends on yourself & how much you can take.
If you would like to compete in amateur MuayThai competitions, please let us know so we can guide you through the process of preparing for the fight. ( average duration is 12 weeks centralized training on average of 4-5 days a week, 6 hours a day) its a lot of commitment!
Please note that fighter training is a whole different ball game from just doing the cardio aspect of it,
Please bring a towel & spare change of clothes for training,
We will need 2 x passport photos for registration, & come in a half hour before class to register so that you dont eat into your training time.
All fees & transactions will be cash terms only.( appreciated)
there are water dispensers around the gym so you hydrate in between intervals & lockers for rent should you decide to keep your gear here.
We also have shower facilites here so you can wash up & head out after training.
We are located along Macpherson road number 565, #04-00 Sinagpore (368234)
there are numerous buses that bring you to our doorstep. look up our location map on the blog
Bus services
No: 8
No: 151
No: 90
No: 62
Look up http://www.sbstransit.com.sg/ for the different routes & duration of travel
Nearest MRT Station is Aljunied where you can board Bus 62 & takes about 10mins to reach us depending on traffic.
There are some basic gears you will need to buy & are available at our pro shop here in our gym, we carry good quality muaythai equipment that will cater to your needs
Attached below are the basic items
1. gumshield
2, groin guard
3. muaythai shorts
4. gloves
5. handwraps
6. ankle guards ( optional)
7. sheen Pads instep
8, gym t- shirt
Look forward to seeing you in training
Regards
Sascha Soliano
Fight Works Asia Singapore